Preventing Falls

Accidents Don’t Just Happen

Accidents seldom “just happen,” and many can be prevented.  Accidental injuries become more frequent and more serious in later life.   Attention to safety is especially important for older persons.

To prevent falls it is important to maintain mental and physical health and conditions, to pay attention to the home environment and to cultivate good safety habits.

Falls are a common cause of admission to a skilled nursing facility.  Proper lighting can help prevent them.  Here are some things to keep in mind:

* See that all stairways are well lighted.  If there aren’t light switches at top and bottom, could family have them added?

*  Are there night lights or bedside remote-control light switches?

*  Are there hand rails on both sides of the stairways?

*  Is carpeting on stairs tacked down?  Are there non-skid treads?

*  Remove throw rugs that tend to slide.

*  Arrange furniture and other objects so they are not obstacles.

*  Are there grab bars on bathroom walls?
*  Are outdoor steps and walkways in good repair?
If you are concerned about a family member staying alone after a recent hospital or nursing home stay, Care giver with Seniors Choice at Home,  based in the Twin Cities, can stay with your loved one from 3 to 24 hours a day for a day or more.  Call Marilyn for more information at 763-546-1599 and check out our reduced overnight sleep duty rates at our website:  www.seniorschoicemn.com

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